Mathew is the expert to talk to if your fitness goal is to lose weight or tone up. Working clients through high-intensity workouts and tailored fitness plans, Mat doesn’t take no for an answer when it comes to your goals.
With a background in sports psychology and physical therapy, Matt understands how the mind and body need to work together for you to achieve success.
Whether you’re new to boxing or a seasoned fighter, John can teach you a thing or two about keeping fit for the ring and understanding your opponent.
While he comes from the world of professional boxing, John takes a holistic approach to fitness, and is just as likely to throw you into a yoga class as he is to throw you around the boxing ring.
Are you looking to improve your and joint strength? Then you should get in touch within Inna for a consultation.
A highly trained instructor for both yoga and pilates, Inna can help you better understand your own body, and will help guide you towards your goals in a way that works with your body instead of against it.